April 2025

Sun Mon Tue Wed Thu Fri Sat
30
31
1
5:45 AM HIIT & Lift (17/28)
5:45 AM Virtual HIIT & Lift (2/100)
6AM Book the Flexroom
6:30 AM Benchmark (3/6)
7AM Book the Flexroom
8AM Book the Flexroom
8AM Mobility
8AM Virtual Mobility
9AM Book the Flexroom
9AM Boot Camp (19/28)
10AM Book the Flexroom
11AM Book the Flexroom
12PM Book the Flexroom
1PM Book the Flexroom
2PM Book the Flexroom
3PM Book the Flexroom
4:30 PM Weekly Open Coaching (2/10)
4:30 PM Body Reboot (Small Group) (9/10)
4:30 PM HIIT & Lift (16/28)
4:30 PM Virtual HIIT & Lift (1/100)
5:15 PM Book the Flexroom
5:30 PM LIFT (16/28)
5:30 PM Virtual LIFT
5:30 PM Benchmark (6/6)
5:45 PM Benchmark (1/6)
6PM Book the Flexroom
6:30 PM DanceFit (19/28)
6:30 PM Virtual DanceFit (0/100)
2
6AM Book the Flexroom
7AM Happy 7am Ladies - Flextime
8AM Book the Flexroom
9:10 AM LIFT (20/28)
9:10 AM Virtual LIFT
10AM Boot Camp (Small Group) (9/12)
11AM Book the Flexroom
12PM Book the Flexroom
1PM Book the Flexroom
2PM Book the Flexroom
3PM Book the Flexroom
4PM Book the Flexroom
4:30 PM LIFT (14/28)
4:30 PM Virtual LIFT
5PM Book the Flexroom
5PM Benchmark (3/6)
5:30 PM Step & Lift (22/22)
5:30 PM Virtual Step & Lift (0/100)
5:30 PM Orientation
6PM AMP (Small Group)
6:15 PM Group Nutrition Orientation
3
5:45 AM LIFT (19/28)
5:45 AM Virtual LIFT
6AM Book the Flexroom
7AM Book the Flexroom
8AM Book the Flexroom
9AM Book the Flexroom
9AM Boot Camp (19/28)
10AM Book the Flexroom
11AM Book the Flexroom
12PM Book the Flexroom
1PM Book the Flexroom
2PM Book the Flexroom
3PM Book the Flexroom
4:30 PM Body Reboot (Small Group) (11/10)
4:30 PM Boot Camp (20/28)
5:30 PM Pilates (24/28)
5:30 PM Virtual Pilates (0/100)
5:40 PM AMP (Small Group)
6:30 PM LBD Panel
4
5:45 AM Boot Camp (16/28)
6AM Book the Flexroom
7AM Book the Flexroom
8AM Book the Flexroom
9AM Book the Flexroom
9:10 AM HIIT & Lift (20/28)
9:10 AM Virtual HIIT & Lift (1/100)
5:30 PM Book the Flexroom
5:30 PM DanceFit (18/28)
5:30 PM Virtual DanceFit (1/100)
5
8AM Body Blitz
8:30 AM Boxing (Small Group)
9AM HIIT & Lift
9AM Virtual HIIT & Lift (0/100)
9:15 AM Book the Flexroom
10AM Flexroom Orientation (0/4)
6
9AM Book the Flexroom
9AM Step (22/22)
9AM Virtual Step (1/100)
7
5:45 AM Boot Camp (13/28)
6AM Book the Flexroom
7AM Book the Flexroom
8AM Book the Flexroom
9AM Book the Flexroom
9AM HIIT & Lift (22/28)
9AM Virtual HIIT & Lift (0/100)
10AM Book the Flexroom
11AM Book the Flexroom
12PM Book the Flexroom
1PM Book the Flexroom
2PM Book the Flexroom
3PM Book the Flexroom
4PM Book the Flexroom
4:30 PM Cardio Kickboxing (22/28)
4:30 PM Virtual Cardio Kickboxing (1/100)
5PM Semi-Private Personal Training
5:30 PM Boot Camp (27/28)
6PM Semi-Private Personal Training
6:30 PM Stretchy Strong Yoga
6:30 PM Virtual Stretchy Strong Yoga
8
5:45 AM HIIT & Lift (16/28)
5:45 AM Virtual HIIT & Lift (1/100)
6AM Book the Flexroom
7AM Book the Flexroom
8AM Book the Flexroom
9AM Book the Flexroom
9AM Boot Camp (18/28)
10AM Book the Flexroom
11AM Book the Flexroom
12PM Book the Flexroom
1PM Book the Flexroom
2PM Book the Flexroom
3PM Book the Flexroom
4:30 PM Weekly Open Coaching (0/10)
4:30 PM Body Reboot (Small Group) (11/10)
4:30 PM HIIT & Lift (17/28)
4:30 PM Virtual HIIT & Lift (1/100)
5:15 PM Book the Flexroom
5:30 PM LIFT (19/28)
5:30 PM Virtual LIFT
5:35 PM Flexroom Orientation (0/4)
6PM Book the Flexroom
9
6AM Book the Flexroom
7AM Happy 7am Ladies - Flextime
8AM Book the Flexroom
9:10 AM LIFT (22/28)
9:10 AM Virtual LIFT
10AM Boot Camp (Small Group) (10/12)
11AM Book the Flexroom
12PM Book the Flexroom
1PM Book the Flexroom
2PM Book the Flexroom
3PM Book the Flexroom
4PM Book the Flexroom
4:30 PM LIFT (9/28)
4:30 PM Virtual LIFT
5PM Book the Flexroom
5:30 PM Step & Lift (22/22)
5:30 PM Virtual Step & Lift (1/100)
5:30 PM Orientation
6PM AMP (Small Group)
6:15 PM Group Nutrition Orientation
10
5:45 AM LIFT (10/28)
5:45 AM Virtual LIFT
6AM Book the Flexroom
7AM Book the Flexroom
8AM Book the Flexroom
9AM Book the Flexroom
9AM Boot Camp (9/28)
10AM Book the Flexroom
11AM Book the Flexroom
12PM Book the Flexroom
1PM Book the Flexroom
2PM Book the Flexroom
3PM Book the Flexroom
4:30 PM Body Reboot (Small Group) (11/10)
4:30 PM Boot Camp (19/28)
5:30 PM Pilates (14/28)
5:30 PM Virtual Pilates (0/100)
5:40 PM AMP (Small Group)
6:30 PM WTF NIght: Resilience II
11
5:45 AM Step & Lift (15/22)
5:45 AM Virtual Step & Lift (0/100)
6AM Book the Flexroom
7AM Book the Flexroom
8AM Book the Flexroom
9AM Book the Flexroom
9:10 AM HIIT & Lift (11/28)
9:10 AM Virtual HIIT & Lift (0/100)
5:30 PM Book the Flexroom
5:30 PM DanceFit (11/28)
5:30 PM Virtual DanceFit (1/100)
12
8AM Body Blitz
8:30 AM AMP (Small Group)
9AM HIIT & Lift
9AM Virtual HIIT & Lift (1/100)
9:15 AM Book the Flexroom
9:30 AM Murph Training
10AM Flexroom Orientation (0/4)
13
8:45 AM Boxing (Small Group)
9AM Book the Flexroom
9AM Step (18/22)
9AM Virtual Step (0/100)
14
5:45 AM Boot Camp (6/28)
6AM Book the Flexroom
7AM Book the Flexroom
8AM Book the Flexroom
9AM Book the Flexroom
9AM HIIT & Lift (7/28)
9AM Virtual HIIT & Lift (0/100)
10AM Book the Flexroom
11AM Book the Flexroom
12PM Book the Flexroom
1PM Book the Flexroom
2PM Book the Flexroom
3PM Book the Flexroom
4PM Book the Flexroom
4:30 PM Boot Camp (8/28)
5PM Semi-Private Personal Training
5:30 PM Boot Camp (9/28)
6PM Semi-Private Personal Training
6:30 PM Stretchy Strong Yoga
6:30 PM Virtual Stretchy Strong Yoga
15
5:45 AM HIIT & Lift (2/28)
5:45 AM Virtual HIIT & Lift (0/100)
6AM Book the Flexroom
7AM Book the Flexroom
8AM Book the Flexroom
9AM Book the Flexroom
9AM Boot Camp (2/28)
10AM Book the Flexroom
11AM Book the Flexroom
12PM Book the Flexroom
1PM Book the Flexroom
2PM Book the Flexroom
3PM Book the Flexroom
4:30 PM Weekly Open Coaching (0/10)
4:30 PM Body Reboot (Small Group) (7/10)
4:30 PM HIIT & Lift (7/28)
4:30 PM Virtual HIIT & Lift (0/100)
5:15 PM Book the Flexroom
5:30 PM LIFT (3/28)
5:30 PM Virtual LIFT
5:35 PM Flexroom Orientation (0/4)
6PM Book the Flexroom
16
6AM Book the Flexroom
7AM Happy 7am Ladies - Flextime
8AM Book the Flexroom
9:10 AM LIFT (0/28)
9:10 AM Virtual LIFT
10AM Boot Camp (Small Group) (0/12)
11AM Book the Flexroom
12PM Book the Flexroom
1PM Book the Flexroom
2PM Book the Flexroom
3PM Book the Flexroom
4PM Book the Flexroom
4:30 PM LIFT (0/28)
4:30 PM Virtual LIFT
5PM Book the Flexroom
5PM Benchmark (2/6)
5:30 PM Step & Lift (0/22)
5:30 PM Virtual Step & Lift (0/100)
5:30 PM Orientation
6PM AMP (Small Group)
6:15 PM Group Nutrition Orientation
17
5:45 AM LIFT (0/28)
5:45 AM Virtual LIFT
6AM Book the Flexroom
7AM Book the Flexroom
8AM Book the Flexroom
9AM Book the Flexroom
9AM Boot Camp (0/28)
10AM Book the Flexroom
11AM Book the Flexroom
12PM Book the Flexroom
1PM Book the Flexroom
2PM Book the Flexroom
3PM Book the Flexroom
4:30 PM Body Reboot (Small Group) (7/10)
4:30 PM Boot Camp (0/28)
5:30 PM Pilates (0/28)
5:30 PM Virtual Pilates (0/100)
5:40 PM AMP (Small Group)
6:30 PM Body Talk w/Catherine Finger
18
5:45 AM Step & Lift (0/22)
5:45 AM Virtual Step & Lift (0/100)
6AM Book the Flexroom
7AM Book the Flexroom
8AM Book the Flexroom
9AM Book the Flexroom
9:10 AM HIIT & Lift (0/28)
9:10 AM Virtual HIIT & Lift (0/100)
5:30 PM Book the Flexroom
5:30 PM DanceFit (0/28)
5:30 PM Virtual DanceFit (0/100)
19
8AM Body Blitz
8:30 AM Boxing (Small Group)
9AM HIIT & Lift
9AM Virtual HIIT & Lift (0/100)
9:15 AM Book the Flexroom
9:30 AM Murph Training
10AM Flexroom Orientation (0/4)
20
21
5:45 AM Boot Camp (0/28)
6AM Book the Flexroom
7AM Book the Flexroom
8AM Book the Flexroom
9AM Book the Flexroom
9AM HIIT & Lift (1/28)
9AM Virtual HIIT & Lift (0/100)
10AM Book the Flexroom
11AM Book the Flexroom
12PM Book the Flexroom
1PM Book the Flexroom
2PM Book the Flexroom
3PM Book the Flexroom
4PM Book the Flexroom
4:30 PM Cardio Kickboxing (0/28)
4:30 PM Virtual Cardio Kickboxing (0/100)
5PM Semi-Private Personal Training
5:30 PM Boot Camp (0/28)
6PM Semi-Private Personal Training
6:30 PM Stretchy Strong Yoga
6:30 PM Virtual Stretchy Strong Yoga
22
5:45 AM HIIT & Lift (0/28)
5:45 AM Virtual HIIT & Lift (0/100)
6AM Book the Flexroom
7AM Book the Flexroom
8AM Book the Flexroom
9AM Book the Flexroom
9AM Boot Camp (0/28)
10AM Book the Flexroom
11AM Book the Flexroom
12PM Book the Flexroom
1PM Book the Flexroom
2PM Book the Flexroom
3PM Book the Flexroom
4:30 PM Weekly Open Coaching (0/10)
4:30 PM Body Reboot (Small Group) (7/10)
4:30 PM HIIT & Lift (0/28)
4:30 PM Virtual HIIT & Lift (0/100)
5:15 PM Book the Flexroom
5:30 PM LIFT (0/28)
5:30 PM Virtual LIFT
5:35 PM Flexroom Orientation (0/4)
6PM Book the Flexroom
23
6AM Book the Flexroom
7AM Happy 7am Ladies - Flextime
8AM Book the Flexroom
9:10 AM LIFT (0/28)
9:10 AM Virtual LIFT
10AM Boot Camp (Small Group) (0/12)
11AM Book the Flexroom
12PM Book the Flexroom
1PM Book the Flexroom
2PM Book the Flexroom
3PM Book the Flexroom
4PM Book the Flexroom
4:30 PM LIFT (0/28)
4:30 PM Virtual LIFT
5PM Book the Flexroom
5:30 PM Step & Lift (0/22)
5:30 PM Virtual Step & Lift (0/100)
5:30 PM Orientation
6PM AMP (Small Group)
6:15 PM Group Nutrition Orientation
24
5:45 AM LIFT (0/28)
5:45 AM Virtual LIFT
6AM Book the Flexroom
7AM Book the Flexroom
8AM Book the Flexroom
9AM Book the Flexroom
9AM Boot Camp (0/28)
10AM Book the Flexroom
11AM Book the Flexroom
12PM Book the Flexroom
1PM Book the Flexroom
2PM Book the Flexroom
3PM Book the Flexroom
4:30 PM Body Reboot (Small Group) (7/10)
4:30 PM Boot Camp (0/28)
5:30 PM Pilates (0/28)
5:30 PM Virtual Pilates (0/100)
5:40 PM AMP (Small Group)
25
5:45 AM Boot Camp (0/28)
6AM Book the Flexroom
7AM Book the Flexroom
8AM Book the Flexroom
9AM Book the Flexroom
9:10 AM HIIT & Lift (0/28)
9:10 AM Virtual HIIT & Lift (0/100)
5:30 PM Book the Flexroom
5:30 PM DanceFit (0/28)
5:30 PM Virtual DanceFit (0/100)
26
8AM Body Blitz
8:30 AM AMP (Small Group)
8:30 AM Boxing (Small Group)
9AM HIIT & Lift
9AM Virtual HIIT & Lift (0/100)
9:15 AM Book the Flexroom
9:30 AM Murph Training
10AM Flexroom Orientation (0/4)
27
8:45 AM Boxing (Small Group)
9AM Book the Flexroom
9AM Step (1/22)
9AM Virtual Step (0/100)
10AM POP-Up Line Dancing
28
5:45 AM Boot Camp (0/28)
6AM Book the Flexroom
7AM Book the Flexroom
8AM Book the Flexroom
9AM Book the Flexroom
9AM HIIT & Lift (1/28)
9AM Virtual HIIT & Lift (0/100)
10AM Book the Flexroom
11AM Book the Flexroom
12PM Book the Flexroom
1PM Book the Flexroom
2PM Book the Flexroom
3PM Book the Flexroom
4PM Book the Flexroom
4:30 PM Boot Camp (0/28)
4:30 PM Cardio Kickboxing (0/28)
4:30 PM Virtual Cardio Kickboxing (0/100)
5PM Semi-Private Personal Training
5:30 PM Boot Camp (0/28)
6PM Semi-Private Personal Training
6:30 PM Stretchy Strong Yoga
6:30 PM Virtual Stretchy Strong Yoga
29
5:45 AM HIIT & Lift (0/28)
5:45 AM Virtual HIIT & Lift (0/100)
6AM Book the Flexroom
7AM Book the Flexroom
8AM Book the Flexroom
9AM Book the Flexroom
9AM DanceFit (0/28)
9AM Virtual DanceFit (0/100)
10AM Book the Flexroom
11AM Book the Flexroom
12PM Book the Flexroom
1PM Book the Flexroom
2PM Book the Flexroom
3PM Book the Flexroom
4:30 PM Weekly Open Coaching (0/10)
4:30 PM Body Reboot (Small Group) (7/10)
4:30 PM HIIT & Lift (0/28)
4:30 PM Virtual HIIT & Lift (0/100)
5:15 PM Book the Flexroom
5:30 PM LIFT (0/28)
5:30 PM Virtual LIFT
5:35 PM Flexroom Orientation (0/4)
6PM Book the Flexroom
30
6AM Book the Flexroom
7AM Happy 7am Ladies - Flextime
8AM Book the Flexroom
9:10 AM LIFT (0/28)
9:10 AM Virtual LIFT
10AM Boot Camp (Small Group) (0/12)
11AM Book the Flexroom
12PM Book the Flexroom
1PM Book the Flexroom
2PM Book the Flexroom
3PM Book the Flexroom
4PM Book the Flexroom
4:30 PM LIFT (0/28)
4:30 PM Virtual LIFT
5PM Book the Flexroom
5:30 PM Step & Lift (0/22)
5:30 PM Virtual Step & Lift (0/100)
5:30 PM Orientation
6PM AMP (Small Group)
6:15 PM Group Nutrition Orientation
1
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